Services

Book a session

Let’s take a step toward clarity, healing, and growth.
All sessions are one-on-one with me, conducted online in a secure and compassionate setting. Choose the format that fits your needs:

🟦 Individual Therapy

₹1,500 (Indian clients) | $40 (International clients)
40-minute session

Welcome to a confidential space where you can explore your emotions, patterns, and challenges without judgment. Whether you’re feeling anxious, low, overwhelmed, or simply unsure of your next step, you’re not alone.

What to Expect:

  • Emotional Clarity: Understand and untangle the thoughts and feelings holding you back.

  • Tailored Support: Each session is adapted to your pace and unique goals.

Book here
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🟧 Couples Therapy

₹2,000 (Indian clients) | $60 (International clients)
40-minute session

Relationships take work, and sometimes, a little guidance. In couples therapy, we create a safe space for open, respectful communication and deeper understanding.

What to Expect:

  • Constructive Conversations: Learn how to communicate needs, listen actively, and rebuild trust.

  • Shared Growth: Strengthen your bond with tools that support mutual respect and emotional connection.

Book here

🟩 Child & Teen Therapy

₹1,500 (Indian clients) | $40 (International clients)
40-minute session

Children and teenagers often struggle to express emotional distress. These sessions offer them a safe outlet, while working gently through anxiety, pressure, or adjustment issues.

What to Expect:

  • Supportive Environment: A kind, patient space where they can open up in their own time.

  • Collaborative Insight: I work closely with parents when appropriate, to guide ongoing support at home.

Book here
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🟨 Workshops for Groups & Institutions

Flexible Duration | Custom Pricing
Good Mind Space offers online and offline mental wellness workshops for schools, colleges, corporates, and community groups. Each session is designed to be interactive, engaging, and deeply relevant.
Popular Workshop Topics:
Understanding and Managing Stress


Help your team, students, or group identify sources of stress and learn actionable techniques to manage it effectively. This session includes mindfulness tools, routine-building tips, and emotional regulation strategies.

Develop coping mechanisms that strengthen your ability to face challenges with confidence and calm. Ideal for individuals and teams navigating change, uncertainty, or burnout.

Support teenagers in handling academic pressure with effective study habits, time management, and emotional balance. This interactive session helps them feel more in control and less overwhelmed.

Learn how to express needs and emotions clearly, listen actively, and create healthier emotional boundaries in family settings. This workshop is valuable for parents, teens, and caregivers alike.

Equip teachers, mentors, and managers with practical skills to respond to emotional distress in others while maintaining personal boundaries and well-being.

Explore the emotional effects of screen time and social media, and learn strategies to create a balanced digital lifestyle—great for teens, parents, and professionals.

Build stronger parent-child connections with calm communication, emotional awareness, and positive discipline strategies tailored to different age groups.

Let's Plan a Workshop